{"id":409,"date":"2022-01-05T11:31:25","date_gmt":"2022-01-05T10:31:25","guid":{"rendered":"https:\/\/bergamottcottage.com\/?p=409"},"modified":"2025-07-18T10:25:33","modified_gmt":"2025-07-18T08:25:33","slug":"slow-life-on-sy-met","status":"publish","type":"post","link":"https:\/\/bergamottcottage.com\/en_en\/slow-life-on-sy-met\/","title":{"rendered":"Slow life, let\u2019s dive in ?"},"content":{"rendered":"<ul class=\"wp-block-outermost-social-sharing aligncenter has-icon-color is-style-logos-only is-content-justification-right is-layout-flex wp-container-outermost-social-sharing-is-layout-d445cf74 wp-block-outermost-social-sharing-is-layout-flex\"><li style=\"color: #e0b2c7; \" class=\"outermost-social-sharing-link outermost-social-sharing-link-pinterest has-color-1-color wp-block-outermost-social-sharing-link\">\n\t<a href=\"https:\/\/pinterest.com\/pin\/create\/button\/?&#038;url=https%3A%2F%2Fbergamottcottage.com%2Fen_en%2Fslow-life-on-sy-met%2F&#038;description=Slow%20life%20on%20s%26rsquo%3By%20met%20%3F&#038;media=https%3A%2F%2Fbergamottcottage.com%2Fwp-content%2Fuploads%2F2022%2F01%2Fslow-life-bergamott-cottage.jpg\" aria-label=\"Share on Pinterest\" rel=\"noopener nofollow\" target=\"_blank\" class=\"wp-block-outermost-social-sharing-link-anchor\">\n\t\t<svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12.289,2C6.617,2,3.606,5.648,3.606,9.622c0,1.846,1.025,4.146,2.666,4.878c0.25,0.111,0.381,0.063,0.439-0.169 c0.044-0.175,0.267-1.029,0.365-1.428c0.032-0.128,0.017-0.237-0.091-0.362C6.445,11.911,6.01,10.75,6.01,9.668 c0-2.777,2.194-5.464,5.933-5.464c3.23,0,5.49,2.108,5.49,5.122c0,3.407-1.794,5.768-4.13,5.768c-1.291,0-2.257-1.021-1.948-2.277 c0.372-1.495,1.089-3.112,1.089-4.191c0-0.967-0.542-1.775-1.663-1.775c-1.319,0-2.379,1.309-2.379,3.059 c0,1.115,0.394,1.869,0.394,1.869s-1.302,5.279-1.54,6.261c-0.405,1.666,0.053,4.368,0.094,4.604 c0.021,0.126,0.167,0.169,0.25,0.063c0.129-0.165,1.699-2.419,2.142-4.051c0.158-0.59,0.817-2.995,0.817-2.995 c0.43,0.784,1.681,1.446,3.013,1.446c3.963,0,6.822-3.494,6.822-7.833C20.394,5.112,16.849,2,12.289,2\"><\/path><\/svg>\t\t<span class=\"wp-block-outermost-social-sharing-link-label screen-reader-text\">\n\t\t\tShare on Pinterest\t\t<\/span>\n\t<\/a>\n<\/li>\n\n\n<li style=\"color: #e0b2c7; 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\" class=\"outermost-social-sharing-link outermost-social-sharing-link-print has-color-1-color wp-block-outermost-social-sharing-link\">\n\t<a href=\"javascript:window.print()\" aria-label=\"Print this Page\"  class=\"wp-block-outermost-social-sharing-link-anchor\">\n\t\t<svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m14.639 3 4.222 4.235v3.177h.528c1.113 0 2.025.864 2.105 1.96l.006.157v5.295h-2.639v2.117c0 .585-.472 1.059-1.055 1.059H6.194a1.057 1.057 0 0 1-1.055-1.059v-2.117H2.5v-5.295c0-1.17.945-2.117 2.111-2.117h.528V4.059C5.139 3.474 5.61 3 6.194 3h8.445Zm2.639 13.235H6.722v3.177h10.556v-3.177Zm2.11-4.5a.793.793 0 0 0-.79.794.793.793 0 1 0 .79-.794Zm-5.277-7.147H6.722v6.883h10.556V7.765h-2.111a1.057 1.057 0 0 1-1.056-1.06V4.589Z\"><\/path><\/svg>\t\t<span class=\"wp-block-outermost-social-sharing-link-label screen-reader-text\">\n\t\t\tPrint this Page\t\t<\/span>\n\t<\/a>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"has-large-font-size translation-block\">Today's life imposes us an accelerated rhythm of life, we run everywhere and finally we end up exhausting ourselves and churning air. Living at 100 per hour does not mean living at 100%.<br> So Slow Life is part of a philosophy of life, the idea is to <strong>take the time to live in the moment<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/slowlife-bergamott-cottage-683x1024.jpg\" alt=\"Slow life, prendre le temps de vivre dans un hamac\" class=\"wp-image-410\" srcset=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/slowlife-bergamott-cottage-683x1024.jpg 683w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/slowlife-bergamott-cottage-200x300.jpg 200w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/slowlife-bergamott-cottage-575x863.jpg 575w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/slowlife-bergamott-cottage-380x570.jpg 380w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/slowlife-bergamott-cottage.jpg 700w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"translation-block\">This does not mean that we procrastinate, on the contrary, we organize ourselves to have <strong>a better quality of life<\/strong>. We accept to take time for ourselves, we focus on what is important to us in order to live fully and more serenely.<\/p>\n\n\n\n<h2 class=\"has-larger-font-size wp-block-heading\"><strong>How to apply the Slow life?<\/strong><\/h2>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">In the morning...<\/h3>\n\n\n\n<p class=\"translation-block\">...we give ourselves more time to share breakfast with our family or to savor this moment by observing nature through the window, or even to enjoy this moment outside.<br> We take advantage of this time to allow ourselves a few minutes of meditation, or to do some sport.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">At work...<\/h3>\n\n\n\n<p class=\"translation-block\">...take a moment to review your tasks for the day. Rushing headlong will not necessarily do you any favors, nor will it make you more efficient. Unless you are looking for a mental exhaustion or in the long term a burn out...<br> Besides, the means of transportation in Slow Life mode, can go through public transport so you have time to read your mails or a book and even to do nothing! Cycling is also a good alternative<\/p>\n\n\n\n<p>At lunchtime, get some fresh air! Don't stay in the office eating your sandwich. Take advantage of the outdoors or a more peaceful place. Make this time a time of conviviality.<\/p>\n\n\n\n<h3 class=\"has-normal-font-size wp-block-heading\">At the end of the day<\/h3>\n\n\n\n<p class=\"translation-block\">... give yourself time with your family (walking or a bike ride in nature, family games...), you have plenty of choices, <strong>what matters is to do yourself good<\/strong>.<br>\nWe allow ourselves the time to tell a story to the children at bedtime and for the adults alone or accompanied we offer ourselves a moment around a hot drink of course ... I think you begin to understand the idea.<\/p>\n\n\n\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"561\" src=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/diner-slowlife-1024x561.jpg\" alt=\"un couple \u00e0 table prennent un caf\u00e9 et des g\u00e2eaux - Slow Life Style\" class=\"wp-image-411\" srcset=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/diner-slowlife-1024x561.jpg 1024w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/diner-slowlife-300x164.jpg 300w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/diner-slowlife-768x421.jpg 768w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/diner-slowlife-1140x625.jpg 1140w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/diner-slowlife-920x504.jpg 920w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/diner-slowlife-575x315.jpg 575w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/diner-slowlife-380x208.jpg 380w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/01\/diner-slowlife.jpg 1197w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"translation-block\">The<strong> Slow Life state of mind<\/strong> also plays on the way we shop, we prefer markets, sourced food. We become aware of what we are eating, cooking becomes a moment of sharing and pleasure, which leads us to slow food to thumb our nose at the concept of fast food.<\/p>\n\n\n\n<p class=\"translation-block\">On this same principle you have the <strong>Slow Fashion movement<\/strong>, we apply this philosophy on the clothes we wear. We are <strong>eco-responsible<\/strong> in our purchases, we buy little but quality. We keep the same mentality on a <strong><a href=\"https:\/\/bergamottcottage.com\/en_en\/salle-de-bain-0-dechet\/\" data-type=\"post\" data-id=\"711\" target=\"_self\">Slow Cosmetic<\/a><\/strong> trend, or become aware of what we use as hygiene products, and why not make them ourselves?<br>\nTo finish <strong>the Slow Tourism<\/strong> obviously, you will have understood it we reconnect with the nature we take the time to stroll.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-color-2-color has-text-color is-layout-flow wp-block-quote-is-layout-flow\"><p>There's no point in running, you have to start on time<\/p><cite>Jean de la Fontaine had understood it all<\/cite><\/blockquote>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-outermost-social-sharing aligncenter has-icon-color is-style-logos-only is-content-justification-right is-layout-flex wp-container-outermost-social-sharing-is-layout-d445cf74 wp-block-outermost-social-sharing-is-layout-flex\"><li style=\"color: #757575; 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