{"id":2758,"date":"2023-03-06T11:05:17","date_gmt":"2023-03-06T10:05:17","guid":{"rendered":"https:\/\/bergamottcottage.com\/?p=2758"},"modified":"2024-10-25T18:31:09","modified_gmt":"2024-10-25T16:31:09","slug":"dahl-aux-lentilles-corail","status":"publish","type":"post","link":"https:\/\/bergamottcottage.com\/en_en\/dahl-aux-lentilles-corail\/","title":{"rendered":"Coral Lentil Dahl"},"content":{"rendered":"<div class=\"wp-block-essential-blocks-wrapper  root-eb-wrapper-ae4ookz\"><div class=\"eb-parent-wrapper eb-parent-eb-wrapper-ae4ookz\"><div class=\"eb-wrapper-outer eb-wrapper-ae4ookz\"><div class=\"eb-wrapper-inner\"><div class=\"eb-wrapper-inner-blocks eb-wrapper-align-center\">\n<div class=\"wp-block-essential-blocks-row alignfull  root-eb-row-ozow8go\"><div class=\"eb-parent-wrapper eb-parent-eb-row-ozow8go\"><div class=\"eb-row-root-container eb-row-ozow8go\" data-id=\"eb-row-ozow8go\"><div class=\"eb-row-wrapper\"><div class=\"eb-row-inner\">\n<div class=\"wp-block-essential-blocks-column  root-eb-column-ueom9he\"><div class=\"eb-parent-wrapper eb-parent-eb-column-ueom9he\"><div class=\"eb-column-wrapper eb-column-ueom9he\"><div class=\"eb-column-inner\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"233\" src=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/12\/4-saisons-1024x233.jpg\" alt=\"\" class=\"wp-image-2395\" srcset=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/12\/4-saisons-1024x233.jpg 1024w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/12\/4-saisons-300x68.jpg 300w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/12\/4-saisons-768x175.jpg 768w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/12\/4-saisons-1536x349.jpg 1536w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/12\/4-saisons-scaled.jpg 2048w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/12\/4-saisons-18x4.jpg 18w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/12\/4-saisons-1140x259.jpg 1140w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/12\/4-saisons-920x209.jpg 920w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/12\/4-saisons-575x131.jpg 575w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/12\/4-saisons-380x86.jpg 380w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/12\/4-saisons-1320x300.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-essential-blocks-column  root-eb-column-oe389rz\"><div class=\"eb-parent-wrapper eb-parent-eb-column-oe389rz\"><div class=\"eb-column-wrapper eb-column-oe389rz\"><div class=\"eb-column-inner\">\n<h2 class=\"wp-block-heading has-text-align-left has-large-font-size\">pleasure of India<\/h2>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-essential-blocks-row alignfull  root-eb-row-a2pywsx\"><div class=\"eb-parent-wrapper eb-parent-eb-row-a2pywsx\"><div class=\"eb-row-root-container eb-row-a2pywsx\" data-id=\"eb-row-a2pywsx\"><div class=\"eb-row-wrapper\"><div class=\"eb-row-inner\">\n<div class=\"wp-block-essential-blocks-column  root-eb-column-0behqkz\"><div class=\"eb-parent-wrapper eb-parent-eb-column-0behqkz\"><div class=\"eb-column-wrapper eb-column-0behqkz\"><div class=\"eb-column-inner\"><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-essential-blocks-column  root-eb-column-kqaal67\"><div class=\"eb-parent-wrapper eb-parent-eb-column-kqaal67\"><div class=\"eb-column-wrapper eb-column-kqaal67\"><div class=\"eb-column-inner\">\n<div class=\"wp-block-media-text is-vertically-aligned-center\" style=\"grid-template-columns:39% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/09\/temps-preparation.png\" alt=\"Temps de pr\u00e9paration, recette bergamott Cottage\" class=\"wp-image-1414 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#000000;font-size:19px\"><strong>10mn<\/strong><\/h3>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-essential-blocks-column  root-eb-column-soo1i5j\"><div class=\"eb-parent-wrapper eb-parent-eb-column-soo1i5j\"><div class=\"eb-column-wrapper eb-column-soo1i5j\"><div class=\"eb-column-inner\">\n<div class=\"wp-block-media-text is-vertically-aligned-center\" style=\"grid-template-columns:39% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/09\/temps-cuisson.png\" alt=\"temps de cuisson, recette Bergamott Cottage\" class=\"wp-image-1437 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#000000;font-size:19px\">25 &#8211; 30mn<\/h3>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-essential-blocks-column  root-eb-column-chsg6nh\"><div class=\"eb-parent-wrapper eb-parent-eb-column-chsg6nh\"><div class=\"eb-column-wrapper eb-column-chsg6nh\"><div class=\"eb-column-inner\"><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-essential-blocks-column  root-eb-column-boba8g7\"><div class=\"eb-parent-wrapper eb-parent-eb-column-boba8g7\"><div class=\"eb-column-wrapper eb-column-boba8g7\"><div class=\"eb-column-inner\">\n<ul class=\"wp-block-outermost-social-sharing has-small-icon-size has-icon-color is-style-logos-only 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class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2023\/02\/dhal-aux-lentilles.jpg\" alt=\"plat de dahl aux lentilles corail\" class=\"wp-image-2759\" srcset=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2023\/02\/dhal-aux-lentilles.jpg 750w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2023\/02\/dhal-aux-lentilles-300x200.jpg 300w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2023\/02\/dhal-aux-lentilles-18x12.jpg 18w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2023\/02\/dhal-aux-lentilles-575x383.jpg 575w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2023\/02\/dhal-aux-lentilles-380x253.jpg 380w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p class=\"has-large-font-size\">Here is a recipe 100% veggie, greedy and easy to make. The coral lentil dahl is quite common in the Middle East and Asia. It is rich in protein and fiber, in short it is completely healthy! Let yourself be carried away by its flavors from elsewhere!<\/p>\n\n\n\n<div class=\"wp-block-essential-blocks-wrapper alignfull  root-eb-wrapper-kf7h7vb\"><div class=\"eb-parent-wrapper eb-parent-eb-wrapper-kf7h7vb\"><div class=\"eb-wrapper-outer eb-wrapper-kf7h7vb\"><div class=\"eb-wrapper-inner\"><div class=\"eb-wrapper-inner-blocks eb-wrapper-align-center\">\n<div class=\"wp-block-essential-blocks-wrapper  root-eb-wrapper-7t91303\"><div class=\"eb-parent-wrapper eb-parent-eb-wrapper-7t91303\"><div class=\"eb-wrapper-outer eb-wrapper-7t91303\"><div class=\"eb-wrapper-inner\"><div class=\"eb-wrapper-inner-blocks eb-wrapper-align-center\">\n<div class=\"wp-block-essential-blocks-row alignfull  root-eb-row-enojeyy\"><div class=\"eb-parent-wrapper eb-parent-eb-row-enojeyy\"><div class=\"eb-row-root-container eb-row-enojeyy\" data-id=\"eb-row-enojeyy\"><div class=\"eb-row-wrapper\"><div class=\"eb-row-inner\">\n<div class=\"wp-block-essential-blocks-column  root-eb-column-s6dak41\"><div class=\"eb-parent-wrapper eb-parent-eb-column-s6dak41\"><div class=\"eb-column-wrapper eb-column-s6dak41\"><div class=\"eb-column-inner\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"122\" src=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/08\/LOGO-DIY-bergamott-cottage.png\" alt=\"diy maison \u00e9co-responsable\" class=\"wp-image-1545\" srcset=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/08\/LOGO-DIY-bergamott-cottage.png 120w, https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/08\/LOGO-DIY-bergamott-cottage-12x12.png 12w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/figure>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-essential-blocks-column  root-eb-column-njqwrh8\"><div class=\"eb-parent-wrapper eb-parent-eb-column-njqwrh8\"><div class=\"eb-column-wrapper eb-column-njqwrh8\"><div class=\"eb-column-inner\">\n<div class=\"wp-block-essential-blocks-advanced-heading  root-eb-advance-heading-wjnrwlx\"><div class=\"eb-parent-wrapper eb-parent-eb-advance-heading-wjnrwlx\"><div class=\"eb-advance-heading-wrapper eb-advance-heading-wjnrwlx button-1\" data-id=\"eb-advance-heading-wjnrwlx\"><h2 class=\"eb-ah-title\">Coral Lentil Dahl<br><\/h2><\/div><\/div><\/div>\n\n\n<div class='printomatic pom-small-grey' id='id7587' alt='IMPRIMER' title='IMPRIMER' data-print_target='.eb-wrapper-inner'><\/div> <div class='printomatictext' id='id7587' alt='IMPRIMER' title='IMPRIMER' data-print_target='.eb-wrapper-inner'>IMPRIMER<\/div><div style='clear: both;'><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-essential-blocks-row alignfull  root-eb-row-k5bm7ug\"><div class=\"eb-parent-wrapper eb-parent-eb-row-k5bm7ug\"><div class=\"eb-row-root-container eb-row-k5bm7ug\" data-id=\"eb-row-k5bm7ug\"><div class=\"eb-row-wrapper\"><div class=\"eb-row-inner\">\n<div class=\"wp-block-essential-blocks-column  root-eb-column-xqlljmz\"><div class=\"eb-parent-wrapper eb-parent-eb-column-xqlljmz\"><div class=\"eb-column-wrapper eb-column-xqlljmz\"><div class=\"eb-column-inner\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-color-1-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading ecart-gauche has-color-3-color has-text-color has-large-font-size\">Material<\/h4>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list has-color-3-color has-text-color\">\n<li>pan<\/li>\n<\/ul>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-color-1-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading ecart-gauche has-color-3-color has-text-color has-large-font-size\">Ingredients<\/h4>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list has-color-3-color has-text-color\">\n<li>7oz of coral lentils<\/li>\n\n\n\n<li>0,35oz fresh ginger<\/li>\n\n\n\n<li>1\/3 cup coconut oil or other vegetable oil<\/li>\n\n\n\n<li>One can of tomato paste<\/li>\n\n\n\n<li>17fl oz water<\/li>\n\n\n\n<li>1 onion<\/li>\n\n\n\n<li>2 peppers<\/li>\n\n\n\n<li>3 cloves of garlic<\/li>\n\n\n\n<li>2 tsp of curry powder<\/li>\n\n\n\n<li>Fresh coriander<\/li>\n\n\n\n<li>1 firm tofu<\/li>\n<\/ul>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-essential-blocks-column  root-eb-column-xlm6fvx\"><div class=\"eb-parent-wrapper eb-parent-eb-column-xlm6fvx\"><div class=\"eb-column-wrapper eb-column-xlm6fvx\"><div class=\"eb-column-inner\">\n<div class=\"wp-block-group ecart-gauche is-vertical is-layout-flex wp-container-core-group-is-layout-e1300cac wp-block-group-is-layout-flex\">\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-cc4259ba\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-color-3-color has-text-color has-larger-font-size\">How to<\/h3>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-42c95ffb\"><\/div>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mince your onion and chilies, then chop the garlic and ginger.<\/li>\n\n\n\n<li>In a frying pan, fry the onion, chillies, garlic and ginger in oil and then brown your tofu with the mixture and the curry.<\/li>\n\n\n\n<li>Once well colored, remove the tofu from the pan.<\/li>\n\n\n\n<li>In the same pan over medium heat, pour the coral lentils with the tomato paste and add the water. Cover and check from time to time if additional water is needed for 20-25min.<\/li>\n\n\n\n<li>When cooked, your lentils should be tender. Add the tofu and fresh coriander just before serving. You can add lemon juice for more flavor.<\/li>\n\n\n\n<li>As an accompaniment, let yourself be tempted by naans.<\/li>\n\n\n\n<li>To save time, you can pan-fry the tofu separately while the lentils are cooking.<\/li>\n<\/ol>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-essential-blocks-row alignfull  root-eb-row-k1ouak3\"><div class=\"eb-parent-wrapper eb-parent-eb-row-k1ouak3\"><div class=\"eb-row-root-container eb-row-k1ouak3\" data-id=\"eb-row-k1ouak3\"><div class=\"eb-row-wrapper\"><div class=\"eb-row-inner\">\n<div class=\"wp-block-essential-blocks-column  root-eb-column-yory4ii\"><div class=\"eb-parent-wrapper eb-parent-eb-column-yory4ii\"><div class=\"eb-column-wrapper eb-column-yory4ii\"><div class=\"eb-column-inner\">\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center has-color-6-color has-text-color has-large-font-size\">You can add vegetables such as carrots, spinach to enhance your dahl<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-essential-blocks-row  root-eb-row-jxi2w0r\"><div class=\"eb-parent-wrapper eb-parent-eb-row-jxi2w0r\"><div class=\"eb-row-root-container eb-row-jxi2w0r\" data-id=\"eb-row-jxi2w0r\"><div class=\"eb-row-wrapper\"><div class=\"eb-row-inner\">\n<div class=\"wp-block-essential-blocks-column  root-eb-column-5p443kv\"><div class=\"eb-parent-wrapper eb-parent-eb-column-5p443kv\"><div class=\"eb-column-wrapper eb-column-5p443kv\"><div class=\"eb-column-inner\">\n<h3 class=\"wp-block-heading\">Coral Lentil Dahl Recipe<\/h3>\n\n\n\n<div class=\"wp-block-essential-blocks-advanced-video  root-eb-advanced-video-d1jhjjw\"><div class=\"eb-parent-wrapper eb-parent-eb-advanced-video-d1jhjjw\"><div class=\"eb-advanced-video-wrapper eb-advanced-video-d1jhjjw none\" data-id=\"eb-advanced-video-d1jhjjw\"><div class=\"eb-player-wrapper eb-advanced-video-d1jhjjw\"><div class=\"eb-player-option none right\" data-id=\"eb-advanced-video-d1jhjjw\" data-url=\"https:\/\/youtu.be\/mDDZly9_wnw\" data-option=\"none\" data-controls=\"true\" data-loop=\"false\" data-muted=\"false\" data-playing=\"false\" data-overlay=\"false\" data-light=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/09\/bergamott-curd-bergamott.jpg\" data-customplayicontype=\"image\" data-customplayiconlib=\"fas fa-play-circle\" data-customplayicon=\"true\" data-playicon=\"https:\/\/bergamottcottage.com\/wp-content\/uploads\/2022\/09\/player.png\" data-download=\"false\"><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-essential-blocks-row alignfull  root-eb-row-dz43nyq\"><div class=\"eb-parent-wrapper eb-parent-eb-row-dz43nyq\"><div class=\"eb-row-root-container eb-row-dz43nyq\" data-id=\"eb-row-dz43nyq\"><div class=\"eb-row-wrapper\"><div class=\"eb-row-inner\">\n<div class=\"wp-block-essential-blocks-column  root-eb-column-fresx2d\"><div class=\"eb-parent-wrapper eb-parent-eb-column-fresx2d\"><div class=\"eb-column-wrapper eb-column-fresx2d\"><div class=\"eb-column-inner\">\n<p class=\"has-text-align-center has-color-6-color has-text-color has-larger-font-size\"><strong>good tasting!<\/strong><\/p>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Voici une recette 100% veggie, gourmande et facile \u00e0 faire. Le dahl aux lentilles corail est assez r\u00e9pandu au moyen orient et en Asie. Il est riche en prot\u00e9ine et [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2759,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[33,36],"tags":[43],"class_list":["post-2758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diy-cuisine","category-hiver","tag-plat-principal"],"_links":{"self":[{"href":"https:\/\/bergamottcottage.com\/en_en\/wp-json\/wp\/v2\/posts\/2758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bergamottcottage.com\/en_en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bergamottcottage.com\/en_en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bergamottcottage.com\/en_en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bergamottcottage.com\/en_en\/wp-json\/wp\/v2\/comments?post=2758"}],"version-history":[{"count":0,"href":"https:\/\/bergamottcottage.com\/en_en\/wp-json\/wp\/v2\/posts\/2758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bergamottcottage.com\/en_en\/wp-json\/wp\/v2\/media\/2759"}],"wp:attachment":[{"href":"https:\/\/bergamottcottage.com\/en_en\/wp-json\/wp\/v2\/media?parent=2758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bergamottcottage.com\/en_en\/wp-json\/wp\/v2\/categories?post=2758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bergamottcottage.com\/en_en\/wp-json\/wp\/v2\/tags?post=2758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}